Why is it so important to wear a sports bra?
A well-fitting sports bra is as important as comfortable shoes and functional active wear when working out.
Exercising sets the breasts in motion, however our breasts are not naturally designed to resist these extreme movements.
To avoid back, shoulder and neck pain and overstretching the sensitive connective tissue, always wear a specific sports bra when exercising.
During high impact sports such as running our breasts are exposed to extreme strains: the bust moves up and down about nine centimeters per step!
These undesired bust movements can be reduced by wearing a well fitting sports bra.