Bedtime Bra-Wearing Myths Debunked

You’ve heard the absolute worst tmyth-bustedhings that could happen when wearing a bra to bed. It’s like Googling your symptoms when you have the slightest cough. Suddenly, wearing a bra to bed will make your breasts fall off and you must seek immediate medical attention. Don’t worry. We’re kidding.  However, there’s no way you’re going to go to bed without that well needed support – and that’s especially true for the ladies with larger busts. Going braless is very rarely a realistic option. The good news is, you don’t have to forbid the bra when getting some well-needed rest and relaxation. Today, we are going to debunk the ludicrous myths that have been associated with bedtime bra-wearing so you can stay perky and rest easy!

Wearing a Bra to Bed will Cause Breast Cancer

Well, this is pretty extreme. It’s like saying wearing socks will give you Alzheimer’s. In other words, this is absolutely not true. A lot of people think that wearing underwire bras to bed can cause serious problems, such as cancer. But the truth is that there is no bra that will cause or increase your chances of developing cancer. This whole myth actually comes from a back that was written back in 1995 called “Dressed to Kill”. The author went on to say that wearing tight-fitted bras (particularly, underwire bras) every day raising your risk of developing breast cancer. But it’s a book; a fictional one.

Wearing a Bra to Bed Keeps Your Breasts Perky

We can see where this myth comes from. The idea of keeping your breasts in the same perky position at all times to deter the sag seems like a realistic belief – but this myth is false. If it were true, we’d all have perky boobs, right? The only thing that can keep your breasts perky is wearing a properly fitted, quality bra.  It’s all about the fit, ladies, but either way, wearing a bra at night won’t keep your bras perky for an eternity. If only.

Wearing a Bra to Bed Makes you Flat

This is one myth that every teenage girl has heard at least once in her lifetime, but there is no truth behind it. The only way this could remotely happen is if you were to wear an extremely tight, 19th-century corset to bed. And even then, breathing would probably be your main concern, and not smaller breasts.

Wearing a Bra to Bed Makes your Boobs Sag

There are many things that contribute to boobs sagging, such as breast-feeding, pregnancy and aging but bras are not one of them. This myth comes from the idea that wearing a bra for long hours decreases the strength in the tissue, which causes your breasts to sag. But this is not true. Bras are friends, not foes! You can wear them as long as you want, and if anything, wearing a bra is more important than not because your breast tissues will benefit from the support.

There’s no need to burn your bras. They are not bad; they will not cause cancer; they will not make your breasts change in size or shape.  The only thing you should be worrying about is the quality of bras you’re wearing, and not necessarily when or how long you’re wearing them for. You can find incredibly comfortable bras at

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